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.mif_wrap.mif_skin_1232 .mif_header_time p{color:#000;}
.mif_wrap.mif_skin_1232 .mif_default_layout, .mif_wrap.mif_skin_1232 .mif_full_layout{border-color:#ccc;}
.mif_wrap.mif_skin_1232 .mif_default_layout,.mif_wrap.mif_skin_1232 .mif_full_layout{border-bottom-width:1px;}
.mif_wrap.mif_skin_1232 .mif_default_layout,.mif_wrap.mif_skin_1232 .mif_full_layout{border-style:solid;}
.mif_wrap.mif_skin_1232 .mif_grid_left_img:hover .mif_fulls, .mif_wrap.mif_skin_1232 .mif_full_img:hover .mif_fulls, .mif_wrap.mif_skin_1232 .mif_masonary_layout:hover .mif_fulls{background-color:rgba(0,0,0,0.5);}
.mif_wrap.mif_skin_1238 .mif_feeds_holder .mif_grid_layout{width:30.3333%;}
.mif_wrap.mif_skin_1238 .mif_feeds_holder .mif_grid_layout{height:208px;}
.mif_wrap.mif_skin_1238{background-color:#fff;}
.mif_wrap.mif_skin_1238 .mif_header_main{display:block;}
.mif_wrap.mif_skin_1238 .mif_dp_wrap{display:block;}
.mif_wrap.mif_skin_1238 .mif_posts{display:block;}
.mif_wrap.mif_skin_1238 .mif_followers{display:block;}
.mif_wrap.mif_skin_1238 .mif_bio{display:block;}
.mif_wrap.mif_skin_1238 .mif_follow_btn{display:inline-block;}
.mif_wrap.mif_skin_1238 .mif_load_feeds{display:inline-block;}
.mif_wrap.mif_skin_1238 .mif_dp_wrap{display:block;}
.mif_wrap.mif_skin_1238 .mif_header_main .mif_head_img_holder .mif_overlay, .mif_wrap.mif_skin_1238 .mif_header_main .mif_header_img{border-radius:50%;}
.mif_wrap.mif_skin_1238 .mif_header_main .mif_header_title{font-size:16px;}
.mif_wrap.mif_skin_1238 .mif_header_main .mif_posts,.mif_wrap.mif_skin_1238 .mif_header_main .mif_followers{font-size:16px;}
.mif_wrap.mif_skin_1238 .mif_bio{font-size:14px;}
.mif_wrap.mif_skin_1238  .mif_caption{color:#000;}.mif_wrap.mif_skin_1238 .mif_header_main{background-color:#fff;}
.mif_wrap.mif_skin_1238 .mif_header_main, .mif_wrap.mif_skin_1238 .mif_header_main .mif_posts, .mif_wrap.mif_skin_1238 .mif_header_main .mif_followers, .mif_wrap.mif_skin_1238 .mif_header_main .mif_bio, .mif_wrap.mif_skin_1238 .mif_header_main .mif_header_title{color:#000;}
.mif_wrap.mif_skin_1238 .mif_header_main{border-color:#ccc!important;}
.mif_wrap.mif_skin_1238 .mif_header_main a:hover .mif_overlay{background-color:rgba(0,0,0,0.5);}
.mif_wrap.mif_skin_1238 .mif_header_main .mif_head_img_holder .mif_overlay .fa{color:#fff;}
.mif_wrap.mif_skin_1238 .mif_header_main{border-top:0px;}
.mif_wrap.mif_skin_1238 .mif_header_main{border-bottom:1px;}
.mif_wrap.mif_skin_1238 .mif_header_main{border-left:0px;}
.mif_wrap.mif_skin_1238 .mif_header_main{border-right:0px;}
.mif_wrap.mif_skin_1238 .mif_header_main{border-style:none;}
.mif_wrap.mif_skin_1238 .mif_header_main{padding-top:10px;}
.mif_wrap.mif_skin_1238 .mif_header_main{padding-bottom:10px;}
.mif_wrap.mif_skin_1238 .mif_header_main{padding-left:10px;}
.mif_wrap.mif_skin_1238 .mif_header_main{padding-right:10px;}
.mif_wrap.mif_skin_1238 .mif_header_main .mif_inner_wrap{float:left;}
.mif_wrap.mif_skin_1238 .mif_feed_time{color:#000;}
.mif_wrap.mif_skin_1238 .mif_caption p{color:#000;}
.mif_wrap.mif_skin_1238 .mif_external_holder a{color:#000;}
.mif_wrap.mif_skin_1238 .mif_external_holder a:hover{color:#000;}
.mif_wrap.mif_skin_1238 .mif_fulls .fa{color:#fff;}
.mif_wrap.mif_skin_1238 .mif_single{background-color:transparent;}
.mif_wrap.mif_skin_1238 .mif_single{padding-top:px;}
.mif_wrap.mif_skin_1238 .mif_single{padding-bottom:0px;}
.mif_wrap.mif_skin_1238 .mif_single{padding-left:px;}
.mif_wrap.mif_skin_1238 .mif_single{padding-right:px;}
.mif_wrap.mif_skin_1238 .mif_single{margin-top:px;}
.mif_wrap.mif_skin_1238 .mif_single{margin-bottom:px;}
.mif_wrap.mif_skin_1238 .mif_single{margin-left:px;}
.mif_wrap.mif_skin_1238 .mif_single{margin-right:px;}
.mif_wrap.mif_skin_1238 .mif_lnc_holder .mif_likes{background-color:#000;}
.mif_wrap.mif_skin_1238 .mif_lnc_holder .mif_likes p, .mif_wrap.mif_skin_1238 .mif_lnc_holder .mif_likes .fa{color:#fff;}
.mif_wrap.mif_skin_1238 .mif_lnc_holder .mif_likes{padding-top:5px;padding-bottom:5px;}
.mif_wrap.mif_skin_1238 .mif_lnc_holder .mif_likes{padding-left:10px;padding-right:10px;}
.mif_wrap.mif_skin_1238 .mif_lnc_holder .mif_coments{background-color:#000;}
.mif_wrap.mif_skin_1238 .mif_lnc_holder .mif_coments p, .mif_wrap.mif_skin_1238 .mif_lnc_holder .mif_coments .fa{color:#fff;}
.mif_wrap.mif_skin_1238 .mif_lnc_holder .mif_coments{padding-top:5px;padding-bottom:5px;}
.mif_wrap.mif_skin_1238 .mif_lnc_holder .mif_coments{padding-left:10px;padding-right:10px;}
.mif_wrap.mif_skin_1238  .mif_caption{background-color:transparent;}
.mif_wrap.mif_skin_1238 .mif_caption p{color:#000;}
.mif_wrap.mif_skin_1238 .mif_caption{padding-top:10px;padding-bottom:10px;}
.mif_wrap.mif_skin_1238 .mif_caption{padding-left:10px;padding-right:10px;}
.mif_wrap.mif_skin_1238  .mif_external{background-color:#000;}
.mif_wrap.mif_skin_1238 .mif_external .fa{color:#fff;}
.mif_wrap.mif_skin_1238 .mif_external{padding-top:8px;padding-bottom:8px;}
.mif_wrap.mif_skin_1238 .mif_external{padding-left:10px;padding-right:10px;}
.mif_wrap.mif_skin_1238 .mif_grid_layout .mif_fulls{background-color:#000;}
.mif_wrap.mif_skin_1238 .mif_fulls .fa{color:#fff;}
.mif_wrap.mif_skin_1238 .mif_fulls{padding-top:8px;padding-bottom:8px;}
.mif_wrap.mif_skin_1238 .mif_fulls{padding-left:10px;padding-right:10px;}
.mif_wrap.mif_skin_1238 .mif_external_holder a{color:#000;}
.mif_wrap.mif_skin_1238 .mif_external_holder a:hover{color:#000;}
.mif_wrap.mif_skin_1238 .mif_header_time p{color:#000;}
.mif_wrap.mif_skin_1238 .mif_default_layout, .mif_wrap.mif_skin_1238 .mif_full_layout{border-color:#ccc;}
.mif_wrap.mif_skin_1238 .mif_default_layout,.mif_wrap.mif_skin_1238 .mif_full_layout{border-bottom-width:1px;}
.mif_wrap.mif_skin_1238 .mif_default_layout,.mif_wrap.mif_skin_1238 .mif_full_layout{border-style:solid;}
.mif_wrap.mif_skin_1238 .mif_grid_left_img:hover .mif_fulls, .mif_wrap.mif_skin_1238 .mif_full_img:hover .mif_fulls, .mif_wrap.mif_skin_1238 .mif_masonary_layout:hover .mif_fulls{background-color:rgba(0,0,0,0.5);}</style><style>.efbl_feed_wraper .feed_type_video  .video_icon{background-image:url( https://www.345health.com/wp-includes/js/mediaelement/mejs-controls.svg);}
.efbl_feed_wraper.efbl_skin_1254 .mif_feeds_holder .mif_grid_layout{width:48%;}
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.efbl_feed_wraper.efbl_skin_1254{background-color:#fff;}
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.efbl_feed_wraper.efbl_skin_1254 .efbl_header .efbl_followers{display:inline-block;}
.efbl_feed_wraper.efbl_skin_1254 .efbl_bio{display:block;}
.efbl_feed_wraper.efbl_skin_1254 .mif_follow_btn{display:inline-block;}
.efbl_feed_wraper.efbl_skin_1254 .mif_load_feeds{display:inline-block;}
.efbl_feed_wraper.efbl_skin_1254 .efbl_read_more_link{display:inline-block;}
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.efbl_feed_wraper.efbl_skin_1254 .efbl_header .mif_header_title{font-size:16px;}
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.efbl_feed_wraper.efbl_skin_1254 .mif_bio{font-size:14px;}
.efbl_feed_wraper.efbl_skin_1254  .mif_caption{color:#000;}.efbl_feed_wraper.efbl_skin_1254 .efbl_header{background-color:#fff;}
.efbl_feed_wraper.efbl_skin_1254 .efbl_header, .efbl_feed_wraper.efbl_skin_1254 .efbl_header .mif_posts, .efbl_feed_wraper.efbl_skin_1254 .efbl_header .mif_followers, .efbl_feed_wraper.efbl_skin_1254 .efbl_header .mif_bio, .efbl_feed_wraper.efbl_skin_1254 .efbl_header .mif_header_title{color:#000;}
.efbl_feed_wraper.efbl_skin_1254 .efbl_header{border-color:#ccc!important;}
.efbl_feed_wraper.efbl_skin_1254 .efbl_header a:hover .mif_overlay{background-color:rgba(0,0,0,0.5);}
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.efbl_feed_wraper.efbl_skin_1254 .efbl_header{padding-top:10px;}
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.efbl_feed_wraper.efbl_skin_1254 .efbl_header{padding-right:10px;}
.efbl_feed_wraper.efbl_skin_1254 .efbl_header .mif_inner_wrap{float:left;}
.efbl_feed_wraper.efbl_skin_1254 .mif_feed_time{color:#000;}
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.efbl_feed_wraper.efbl_skin_1254 .efbl_fb_story{background-color:transparent;}
.efbl_feed_wraper.efbl_skin_1254 .efbl_fb_story{padding-top:5px;padding-bottom:5px;}
.efbl_feed_wraper.efbl_skin_1254 .efbl_fb_story{padding-left:5px;padding-right:5px;}
.efbl_feed_wraper.efbl_skin_1254 .efbl_fb_story{margin-top:5px;margin-bottom:5px;}
.efbl_feed_wraper.efbl_skin_1254 .efbl_fb_story{margin-left:5px;margin-right:5px;}
.efbl_feed_wraper.efbl_skin_1254 .efbl_story_meta .efbl_info{background-color:#333;}
.efbl_feed_wraper.efbl_skin_1254 .efbl_story_meta .efbl_info span{color:#fff;}
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.efbl_feed_wraper.efbl_skin_1254 .mif_lnc_holder .mif_likes p, .efbl_feed_wraper.efbl_skin_1254 .mif_lnc_holder .mif_likes .fa{color:#fff;}
.efbl_feed_wraper.efbl_skin_1254 .mif_lnc_holder .mif_likes{padding-top:5px;padding-bottom:5px;}
.efbl_feed_wraper.efbl_skin_1254 .mif_lnc_holder .mif_likes{padding-left:10px;padding-right:10px;}
.efbl_feed_wraper.efbl_skin_1254 .mif_lnc_holder .mif_coments{padding-top:5px;padding-bottom:5px;}
.efbl_feed_wraper.efbl_skin_1254 .mif_lnc_holder .mif_coments{padding-left:10px;padding-right:10px;}
.efbl_feed_wraper.efbl_skin_1254  .efbl_story_text{background-color:#fff;}
.efbl_feed_wraper.efbl_skin_1254 .efbl_story_text, .efbl_feed_wraper.efbl_skin_1254 .efbl_story_text p, .efbl_feed_wraper.efbl_skin_1254 .efbl_story_text a{color:#000;}
.efbl_feed_wraper.efbl_skin_1254 .efbl_story_text{padding-top:10px;padding-bottom:10px;}
.efbl_feed_wraper.efbl_skin_1254 .efbl_story_text{padding-left:10px;padding-right:10px;}
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.efbl_feed_wraper.efbl_skin_1254 .mif_external .fa{color:#fff;}
.efbl_feed_wraper.efbl_skin_1254 .mif_external{padding-top:8px;padding-bottom:8px;}
.efbl_feed_wraper.efbl_skin_1254 .mif_external{padding-left:10px;padding-right:10px;}
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.efbl_feed_wraper.efbl_skin_1254 .mif_fulls .fa{color:#fff;}
.efbl_feed_wraper.efbl_skin_1254 .mif_fulls{padding-top:8px;padding-bottom:8px;}
.efbl_feed_wraper.efbl_skin_1254 .mif_fulls{padding-left:10px;padding-right:10px;}
.efbl_feed_wraper.efbl_skin_1254 .mif_external_holder a{color:#000;}
.efbl_feed_wraper.efbl_skin_1254 .mif_external_holder a:hover{color:#000;}
.efbl_feed_wraper.efbl_skin_1254 #efblcf .efbl_story_time{color:#000;}
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.efbl_feed_wraper.efbl_skin_1254 #efblcf.efbl_story_photo:hover a{background-color:rgba(0,0,0,0.5);}
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.efbl_feed_wraper.efbl_skin_1246 .mif_feeds_holder .mif_grid_layout{height:317px;}
.efbl_feed_wraper.efbl_skin_1246{background-color:#fff;}
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.efbl_feed_wraper.efbl_skin_1246 .efbl_hover .fa{display:block;}
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.efbl_feed_wraper.efbl_skin_1246 .mif_follow_btn{display:inline-block;}
.efbl_feed_wraper.efbl_skin_1246 .mif_load_feeds{display:inline-block;}
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.efbl_feed_wraper.efbl_skin_1246 .efbl_header .mif_header_title{font-size:16px;}
.efbl_feed_wraper.efbl_skin_1246 .efbl_header .mif_posts,.efbl_feed_wraper.efbl_skin_1246 .efbl_header .mif_followers{font-size:16px;}
.efbl_feed_wraper.efbl_skin_1246 .mif_bio{font-size:14px;}
.efbl_feed_wraper.efbl_skin_1246  .mif_caption{color:#000;}.efbl_feed_wraper.efbl_skin_1246 .efbl_header{background-color:#fff;}
.efbl_feed_wraper.efbl_skin_1246 .efbl_header, .efbl_feed_wraper.efbl_skin_1246 .efbl_header .mif_posts, .efbl_feed_wraper.efbl_skin_1246 .efbl_header .mif_followers, .efbl_feed_wraper.efbl_skin_1246 .efbl_header .mif_bio, .efbl_feed_wraper.efbl_skin_1246 .efbl_header .mif_header_title{color:#000;}
.efbl_feed_wraper.efbl_skin_1246 .efbl_header{border-color:#ccc!important;}
.efbl_feed_wraper.efbl_skin_1246 .efbl_header a:hover .mif_overlay{background-color:rgba(0,0,0,0.5);}
.efbl_feed_wraper.efbl_skin_1246 .efbl_header .mif_head_img_holder .mif_overlay .fa{color:#fff;}
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.efbl_feed_wraper.efbl_skin_1246 .efbl_header{padding-right:10px;}
.efbl_feed_wraper.efbl_skin_1246 .efbl_header .mif_inner_wrap{float:left;}
.efbl_feed_wraper.efbl_skin_1246 .mif_feed_time{color:#000;}
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.efbl_feed_wraper.efbl_skin_1246 .efbl_fb_story{background-color:transparent;}
.efbl_feed_wraper.efbl_skin_1246 .efbl_fb_story{padding-top:5px;padding-bottom:5px;}
.efbl_feed_wraper.efbl_skin_1246 .efbl_fb_story{padding-left:5px;padding-right:5px;}
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.efbl_feed_wraper.efbl_skin_1246 .efbl_story_meta .efbl_info span{color:#fff;}
.efbl_feed_wraper.efbl_skin_1246 .mif_lnc_holder .mif_likes{background-color:#000;}
.efbl_feed_wraper.efbl_skin_1246 .mif_lnc_holder .mif_likes p, .efbl_feed_wraper.efbl_skin_1246 .mif_lnc_holder .mif_likes .fa{color:#fff;}
.efbl_feed_wraper.efbl_skin_1246 .mif_lnc_holder .mif_likes{padding-top:5px;padding-bottom:5px;}
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.efbl_feed_wraper.efbl_skin_1246 .mif_lnc_holder .mif_coments{padding-top:5px;padding-bottom:5px;}
.efbl_feed_wraper.efbl_skin_1246 .mif_lnc_holder .mif_coments{padding-left:10px;padding-right:10px;}
.efbl_feed_wraper.efbl_skin_1246  .efbl_story_text{background-color:#fff;}
.efbl_feed_wraper.efbl_skin_1246 .efbl_story_text, .efbl_feed_wraper.efbl_skin_1246 .efbl_story_text p, .efbl_feed_wraper.efbl_skin_1246 .efbl_story_text a{color:#000;}
.efbl_feed_wraper.efbl_skin_1246 .efbl_story_text{padding-top:10px;padding-bottom:10px;}
.efbl_feed_wraper.efbl_skin_1246 .efbl_story_text{padding-left:10px;padding-right:10px;}
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.td_quote_on_blocks,
.dropcap2,
.dropcap3,
.td_top_authors .td-active .td-authors-name a,
.td_top_authors .td_mod_wrap:hover .td-authors-name a,
.td-post-next-prev-content a:hover,
.author-box-wrap .td-author-social a:hover,
.td-author-name a:hover,
.td-author-url a:hover,
.td_mod_related_posts:hover h3 > a,
.td-post-template-11 .td-related-title .td-related-left:hover,
.td-post-template-11 .td-related-title .td-related-right:hover,
.td-post-template-11 .td-related-title .td-cur-simple-item,
.td-post-template-11 .td_block_related_posts .td-next-prev-wrap a:hover,
.comment-reply-link:hover,
.logged-in-as a:hover,
#cancel-comment-reply-link:hover,
.td-search-query,
.td-category-header .td-pulldown-category-filter-link:hover,
.td-category-siblings .td-subcat-dropdown a:hover,
.td-category-siblings .td-subcat-dropdown a.td-current-sub-category,
.widget a:hover,
.td_wp_recentcomments a:hover,
.archive .widget_archive .current,
.archive .widget_archive .current a,
.widget_calendar tfoot a:hover,
.woocommerce a.added_to_cart:hover,
.woocommerce-account .woocommerce-MyAccount-navigation a:hover,
#bbpress-forums li.bbp-header .bbp-reply-content span a:hover,
#bbpress-forums .bbp-forum-freshness a:hover,
#bbpress-forums .bbp-topic-freshness a:hover,
#bbpress-forums .bbp-forums-list li a:hover,
#bbpress-forums .bbp-forum-title:hover,
#bbpress-forums .bbp-topic-permalink:hover,
#bbpress-forums .bbp-topic-started-by a:hover,
#bbpress-forums .bbp-topic-started-in a:hover,
#bbpress-forums .bbp-body .super-sticky li.bbp-topic-title .bbp-topic-permalink,
#bbpress-forums .bbp-body .sticky li.bbp-topic-title .bbp-topic-permalink,
.widget_display_replies .bbp-author-name,
.widget_display_topics .bbp-author-name,
.footer-text-wrap .footer-email-wrap a,
.td-subfooter-menu li a:hover,
.footer-social-wrap a:hover,
a.vc_btn-black:hover,
.td-smart-list-dropdown-wrap .td-smart-list-button:hover,
.td_module_17 .td-read-more a:hover,
.td_module_18 .td-read-more a:hover,
.td_module_19 .td-post-author-name a:hover,
.td-instagram-user a,
.td-pulldown-syle-2 .td-subcat-dropdown:hover .td-subcat-more span,
.td-pulldown-syle-2 .td-subcat-dropdown:hover .td-subcat-more i,
.td-pulldown-syle-3 .td-subcat-dropdown:hover .td-subcat-more span,
.td-pulldown-syle-3 .td-subcat-dropdown:hover .td-subcat-more i,
.td-block-title-wrap .td-wrapper-pulldown-filter .td-pulldown-filter-display-option:hover,
.td-block-title-wrap .td-wrapper-pulldown-filter .td-pulldown-filter-display-option:hover i,
.td-block-title-wrap .td-wrapper-pulldown-filter .td-pulldown-filter-link:hover,
.td-block-title-wrap .td-wrapper-pulldown-filter .td-pulldown-filter-item .td-cur-simple-item,
.td_block_template_2 .td-related-title .td-cur-simple-item,
.td_block_template_5 .td-related-title .td-cur-simple-item,
.td_block_template_6 .td-related-title .td-cur-simple-item,
.td_block_template_7 .td-related-title .td-cur-simple-item,
.td_block_template_8 .td-related-title .td-cur-simple-item,
.td_block_template_9 .td-related-title .td-cur-simple-item,
.td_block_template_10 .td-related-title .td-cur-simple-item,
.td_block_template_11 .td-related-title .td-cur-simple-item,
.td_block_template_12 .td-related-title .td-cur-simple-item,
.td_block_template_13 .td-related-title .td-cur-simple-item,
.td_block_template_14 .td-related-title .td-cur-simple-item,
.td_block_template_15 .td-related-title .td-cur-simple-item,
.td_block_template_16 .td-related-title .td-cur-simple-item,
.td_block_template_17 .td-related-title .td-cur-simple-item,
.td-theme-wrap .sf-menu ul .td-menu-item > a:hover,
.td-theme-wrap .sf-menu ul .sfHover > a,
.td-theme-wrap .sf-menu ul .current-menu-ancestor > a,
.td-theme-wrap .sf-menu ul .current-category-ancestor > a,
.td-theme-wrap .sf-menu ul .current-menu-item > a,
.td_outlined_btn,
.td_block_categories_tags .td-ct-item:hover{color:#51e2cd;}
a.vc_btn-black.vc_btn_square_outlined:hover,
a.vc_btn-black.vc_btn_outlined:hover,
.td-mega-menu-page .wpb_content_element ul li a:hover,
.td-theme-wrap .td-aj-search-results .td_module_wrap:hover .entry-title a,
.td-theme-wrap .header-search-wrap .result-msg a:hover{color:#51e2cd !important;}
.td-next-prev-wrap a:hover,
.td-load-more-wrap a:hover,
.td-post-small-box a:hover,
.page-nav .current,
.page-nav:first-child > div,
.td_category_template_8 .td-category-header .td-category a.td-current-sub-category,
.td_category_template_4 .td-category-siblings .td-category a:hover,
#bbpress-forums .bbp-pagination .current,
.post .td_quote_box,
.page .td_quote_box,
a.vc_btn-black:hover,
.td_block_template_5 .td-block-title > *,
.td_outlined_btn{border-color:#51e2cd;}
.td_wrapper_video_playlist .td_video_currently_playing:after{border-color:#51e2cd !important;}
.header-search-wrap .td-drop-down-search:before{border-color:transparent transparent #51e2cd transparent;}
.block-title > span,
.block-title > a,
.block-title > label,
.widgettitle,
.widgettitle:after,
.td-trending-now-title,
.td-trending-now-wrapper:hover .td-trending-now-title,
.wpb_tabs li.ui-tabs-active a,
.wpb_tabs li:hover a,
.vc_tta-container .vc_tta-color-grey.vc_tta-tabs-position-top.vc_tta-style-classic .vc_tta-tabs-container .vc_tta-tab.vc_active > a,
.vc_tta-container .vc_tta-color-grey.vc_tta-tabs-position-top.vc_tta-style-classic .vc_tta-tabs-container .vc_tta-tab:hover > a,
.td_block_template_1 .td-related-title .td-cur-simple-item,
.woocommerce .product .products h2:not(.woocommerce-loop-product__title),
.td-subcat-filter .td-subcat-dropdown:hover .td-subcat-more, 
.td_3D_btn,
.td_shadow_btn,
.td_default_btn,
.td_round_btn, 
.td_outlined_btn:hover{background-color:#51e2cd;}
.woocommerce div.product .woocommerce-tabs ul.tabs li.active{background-color:#51e2cd !important;}
.block-title,
.td_block_template_1 .td-related-title,
.wpb_tabs .wpb_tabs_nav,
.vc_tta-container .vc_tta-color-grey.vc_tta-tabs-position-top.vc_tta-style-classic .vc_tta-tabs-container,
.woocommerce div.product .woocommerce-tabs ul.tabs:before{border-color:#51e2cd;}
.td_block_wrap .td-subcat-item a.td-cur-simple-item{color:#51e2cd;}
.td-grid-style-4 .entry-title{background-color:rgba(81, 226, 205, 0.7);}
.td-header-wrap .td-header-top-menu-full,
.td-header-wrap .top-header-menu .sub-menu{background-color:#ffffff;}
.td-header-style-8 .td-header-top-menu-full{background-color:transparent;}
.td-header-style-8 .td-header-top-menu-full .td-header-top-menu{background-color:#ffffff;padding-left:15px;padding-right:15px;}
.td-header-wrap .td-header-top-menu-full .td-header-top-menu,
.td-header-wrap .td-header-top-menu-full{border-bottom:none;}
.td-header-top-menu,
.td-header-top-menu a,
.td-header-wrap .td-header-top-menu-full .td-header-top-menu,
.td-header-wrap .td-header-top-menu-full a,
.td-header-style-8 .td-header-top-menu,
.td-header-style-8 .td-header-top-menu a,
.td-header-top-menu .td-drop-down-search .entry-title a{color:#111111;}
.top-header-menu .current-menu-item > a,
.top-header-menu .current-menu-ancestor > a,
.top-header-menu .current-category-ancestor > a,
.top-header-menu li a:hover,
.td-header-sp-top-widget .td-icon-search:hover{color:#51e2cd;}
.td-header-wrap .td-header-sp-top-widget .td-icon-font,
.td-header-style-7 .td-header-top-menu .td-social-icon-wrap .td-icon-font{color:#111111;}
.td-header-wrap .td-header-sp-top-widget i.td-icon-font:hover{color:#51e2cd;}
.td-header-wrap .td-header-menu-wrap-full,
.td-header-menu-wrap.td-affix,
.td-header-style-3 .td-header-main-menu,
.td-header-style-3 .td-affix .td-header-main-menu,
.td-header-style-4 .td-header-main-menu,
.td-header-style-4 .td-affix .td-header-main-menu,
.td-header-style-8 .td-header-menu-wrap.td-affix,
.td-header-style-8 .td-header-top-menu-full{background-color:#ffffff;}
.td-boxed-layout .td-header-style-3 .td-header-menu-wrap,
.td-boxed-layout .td-header-style-4 .td-header-menu-wrap,
.td-header-style-3 .td_stretch_content .td-header-menu-wrap,
.td-header-style-4 .td_stretch_content .td-header-menu-wrap{background-color:#ffffff !important;}
@media (min-width: 1019px) {
.td-header-style-1 .td-header-sp-recs,
.td-header-style-1 .td-header-sp-logo{margin-bottom:28px;}
}
@media (min-width: 768px) and (max-width: 1018px) {
.td-header-style-1 .td-header-sp-recs,
.td-header-style-1 .td-header-sp-logo{margin-bottom:14px;}
}
.td-header-style-7 .td-header-top-menu{border-bottom:none;}
.sf-menu > .current-menu-item > a:after,
.sf-menu > .current-menu-ancestor > a:after,
.sf-menu > .current-category-ancestor > a:after,
.sf-menu > li:hover > a:after,
.sf-menu > .sfHover > a:after,
.td_block_mega_menu .td-next-prev-wrap a:hover,
.td-mega-span .td-post-category:hover,
.td-header-wrap .black-menu .sf-menu > li > a:hover,
.td-header-wrap .black-menu .sf-menu > .current-menu-ancestor > a,
.td-header-wrap .black-menu .sf-menu > .sfHover > a,
.td-header-wrap .black-menu .sf-menu > .current-menu-item > a,
.td-header-wrap .black-menu .sf-menu > .current-menu-ancestor > a,
.td-header-wrap .black-menu .sf-menu > .current-category-ancestor > a{background-color:#51e2cd;}
.td_block_mega_menu .td-next-prev-wrap a:hover{border-color:#51e2cd;}
.header-search-wrap .td-drop-down-search:before{border-color:transparent transparent #51e2cd transparent;}
.td_mega_menu_sub_cats .cur-sub-cat,
.td_mod_mega_menu:hover .entry-title a,
.td-theme-wrap .sf-menu ul .td-menu-item > a:hover,
.td-theme-wrap .sf-menu ul .sfHover > a,
.td-theme-wrap .sf-menu ul .current-menu-ancestor > a,
.td-theme-wrap .sf-menu ul .current-category-ancestor > a,
.td-theme-wrap .sf-menu ul .current-menu-item > a{color:#51e2cd;}
.td-header-wrap .td-header-menu-wrap .sf-menu > li > a,
.td-header-wrap .td-header-menu-social .td-social-icon-wrap a,
.td-header-style-4 .td-header-menu-social .td-social-icon-wrap i,
.td-header-style-5 .td-header-menu-social .td-social-icon-wrap i,
.td-header-style-6 .td-header-menu-social .td-social-icon-wrap i,
.td-header-style-12 .td-header-menu-social .td-social-icon-wrap i,
.td-header-wrap .header-search-wrap #td-header-search-button .td-icon-search{color:#111111;}
.td-header-wrap .td-header-menu-social + .td-search-wrapper #td-header-search-button:before{background-color:#111111;}
.post .td-post-header .entry-title{color:#222222;}
.td_module_15 .entry-title a{color:#222222;}
.td-footer-wrapper::before{background-size:100% auto;}
.td-footer-wrapper::before{opacity:0.3;}
ul.sf-menu > .td-menu-item > a,
.td-theme-wrap .td-header-menu-social{font-family:Raleway;}
.sf-menu ul .td-menu-item a{font-family:Raleway;}
.td-mobile-content .td-mobile-main-menu > li > a{font-family:Raleway;}
.td-mobile-content .sub-menu a{font-family:Raleway;}
.block-title > span,
.block-title > a,
.widgettitle,
.td-trending-now-title,
.wpb_tabs li a,
.vc_tta-container .vc_tta-color-grey.vc_tta-tabs-position-top.vc_tta-style-classic .vc_tta-tabs-container .vc_tta-tab > a,
.td-theme-wrap .td-related-title a,
.woocommerce div.product .woocommerce-tabs ul.tabs li a,
.woocommerce .product .products h2:not(.woocommerce-loop-product__title),
.td-theme-wrap .td-block-title{font-family:Raleway;font-weight:bold;}
.td_module_wrap .td-module-title{font-family:Raleway;}
.td_module_1 .td-module-title{font-weight:bold;}
.td_module_2 .td-module-title{font-weight:bold;}
.td_module_3 .td-module-title{font-weight:bold;}
.td_module_4 .td-module-title{font-weight:bold;}
.td_module_5 .td-module-title{font-weight:bold;}
.td_module_6 .td-module-title{font-weight:bold;}
.td_module_7 .td-module-title{font-weight:bold;}
.td_module_8 .td-module-title{font-weight:bold;}
.td_module_9 .td-module-title{font-weight:bold;}
.td_module_10 .td-module-title{font-weight:bold;}
.td_module_11 .td-module-title{font-weight:bold;}
.td_module_12 .td-module-title{font-weight:bold;}
.td_module_13 .td-module-title{font-weight:bold;}
.td_module_14 .td-module-title{font-weight:bold;}
.td_module_15 .entry-title{font-weight:bold;}
.td_module_16 .td-module-title{font-weight:bold;}
.td_block_trending_now .entry-title,
.td-theme-slider .td-module-title,
.td-big-grid-post .entry-title{font-family:Raleway;}
.td_module_mx1 .td-module-title{font-weight:bold;}
.td_module_mx2 .td-module-title{font-weight:bold;}
.td_module_mx3 .td-module-title{font-weight:bold;}
.td_module_mx4 .td-module-title{font-weight:bold;}
.td_module_mx7 .td-module-title{font-weight:bold;}
.td_module_mx8 .td-module-title{font-weight:bold;}
.td_block_trending_now .entry-title{font-weight:bold;}
.td-theme-slider.iosSlider-col-1 .td-module-title{font-weight:bold;}
.td-theme-slider.iosSlider-col-2 .td-module-title{font-weight:bold;}
.td-theme-slider.iosSlider-col-3 .td-module-title{font-weight:bold;}
.td-big-grid-post.td-big-thumb .td-big-grid-meta,
.td-big-thumb .td-big-grid-meta .entry-title{font-weight:bold;}
.td-big-grid-post.td-medium-thumb .td-big-grid-meta,
.td-medium-thumb .td-big-grid-meta .entry-title{font-weight:bold;}
.td-big-grid-post.td-small-thumb .td-big-grid-meta,
.td-small-thumb .td-big-grid-meta .entry-title{font-weight:bold;}
.td-big-grid-post.td-tiny-thumb .td-big-grid-meta,
.td-tiny-thumb .td-big-grid-meta .entry-title{font-weight:bold;}
.homepage-post .td-post-template-8 .td-post-header .entry-title{font-weight:bold;}
.post .td-post-header .entry-title{font-family:Raleway;}
.td-post-template-default .td-post-header .entry-title{font-weight:bold;}
.td-post-template-1 .td-post-header .entry-title{font-weight:bold;}
.td-post-template-2 .td-post-header .entry-title{font-weight:bold;}
.td-post-template-3 .td-post-header .entry-title{font-weight:bold;}
.td-post-template-4 .td-post-header .entry-title{font-weight:bold;}
.td-post-template-5 .td-post-header .entry-title{font-weight:bold;}
.td-post-template-6 .td-post-header .entry-title{font-weight:bold;}
.td-post-template-7 .td-post-header .entry-title{font-weight:bold;}
.td-post-template-8 .td-post-header .entry-title{font-weight:bold;}
.td-post-template-9 .td-post-header .entry-title{font-weight:bold;}
.td-post-template-10 .td-post-header .entry-title{font-weight:bold;}
.td-post-template-11 .td-post-header .entry-title{font-weight:bold;}
.td-post-template-12 .td-post-header .entry-title{font-weight:bold;}
.td-post-content p,
.td-post-content{font-size:18px;line-height:25px;}
.td-page-title,
.woocommerce-page .page-title,
.td-category-title-holder .td-page-title{font-family:Raleway;font-weight:bold;}
.td-health .td-module-comments a{background-color:#51e2cd;}
.td-health .td-module-comments a:after{border-color:#51e2cd transparent transparent transparent;}
.td-health .td-header-style-6 .sf-menu > li > a:hover,
.td-health .td-header-style-6 .sf-menu > .sfHover > a,
.td-health .td-header-style-6 .sf-menu > .current-menu-item > a,
.td-health .td-header-style-6 .sf-menu > .current-menu-ancestor > a,
.td-health .td-header-style-6 .sf-menu > .current-category-ancestor > a{color:#51e2cd !important;}</style>
<style>.tdm-menu-active-style3 .tdm-header.td-header-wrap .sf-menu > .current-category-ancestor > a,
.tdm-menu-active-style3 .tdm-header.td-header-wrap .sf-menu > .current-menu-ancestor > a,
.tdm-menu-active-style3 .tdm-header.td-header-wrap .sf-menu > .current-menu-item > a,
.tdm-menu-active-style3 .tdm-header.td-header-wrap .sf-menu > .sfHover > a,
.tdm-menu-active-style3 .tdm-header.td-header-wrap .sf-menu > li > a:hover,
.tdm_block_column_content:hover .tdm-col-content-title-url .tdm-title,
.tds-button2 .tdm-btn-text,
.tds-button2 i,
.tds-button5:hover .tdm-btn-text,
.tds-button5:hover i,
.tds-button6 .tdm-btn-text,
.tds-button6 i,
.tdm_block_list .tdm-list-item i,
.tdm_block_pricing .tdm-pricing-feature i,
.tdm-social-item i{color:#51e2cd;}
.tdm-menu-active-style5 .td-header-menu-wrap .sf-menu > .current-menu-item > a,
.tdm-menu-active-style5 .td-header-menu-wrap .sf-menu > .current-menu-ancestor > a,
.tdm-menu-active-style5 .td-header-menu-wrap .sf-menu > .current-category-ancestor > a,
.tdm-menu-active-style5 .td-header-menu-wrap .sf-menu > li > a:hover,
.tdm-menu-active-style5 .td-header-menu-wrap .sf-menu > .sfHover > a,
.tds-button1,
.tds-button6:after,
.tds-title2 .tdm-title-line:after,
.tds-title3 .tdm-title-line:after,
.tdm_block_pricing.tdm-pricing-featured:before,
.tdm_block_pricing.tds_pricing2_block.tdm-pricing-featured .tdm-pricing-header,
.tds-progress-bar1 .tdm-progress-bar:after,
.tds-progress-bar2 .tdm-progress-bar:after,
.tds-social3 .tdm-social-item{background-color:#51e2cd;}
.tdm-menu-active-style4 .tdm-header .sf-menu > .current-menu-item > a,
.tdm-menu-active-style4 .tdm-header .sf-menu > .current-menu-ancestor > a,
.tdm-menu-active-style4 .tdm-header .sf-menu > .current-category-ancestor > a,
.tdm-menu-active-style4 .tdm-header .sf-menu > li > a:hover,
.tdm-menu-active-style4 .tdm-header .sf-menu > .sfHover > a,
.tds-button2:before,
.tds-button6:before,
.tds-progress-bar3 .tdm-progress-bar:after{border-color:#51e2cd;}
.tdm-btn-style1{background-color:#51e2cd;}
.tdm-btn-style2:before{border-color:#51e2cd;}
.tdm-btn-style2{color:#51e2cd;}
.tdm-btn-style3{-webkit-box-shadow:0 2px 16px #51e2cd;-moz-box-shadow:0 2px 16px #51e2cd;box-shadow:0 2px 16px #51e2cd;}
.tdm-btn-style3:hover{-webkit-box-shadow:0 4px 26px #51e2cd;-moz-box-shadow:0 4px 26px #51e2cd;box-shadow:0 4px 26px #51e2cd;}
.tdm-header-style-1.td-header-wrap .td-header-top-menu-full,
.tdm-header-style-1.td-header-wrap .top-header-menu .sub-menu,
.tdm-header-style-2.td-header-wrap .td-header-top-menu-full,
.tdm-header-style-2.td-header-wrap .top-header-menu .sub-menu,
.tdm-header-style-3.td-header-wrap .td-header-top-menu-full,
.tdm-header-style-3.td-header-wrap .top-header-menu .sub-menu{background-color:#ffffff;}
.tdm-menu-active-style3 .tdm-header.td-header-wrap .sf-menu > .current-menu-item > a,
.tdm-menu-active-style3 .tdm-header.td-header-wrap .sf-menu > .current-menu-ancestor > a,
.tdm-menu-active-style3 .tdm-header.td-header-wrap .sf-menu > .current-category-ancestor > a,
.tdm-menu-active-style3 .tdm-header.td-header-wrap .sf-menu > li > a:hover,
.tdm-menu-active-style3 .tdm-header.td-header-wrap .sf-menu > .sfHover > a{color:#51e2cd;}
.tdm-menu-active-style4 .tdm-header .sf-menu > .current-menu-item > a,
.tdm-menu-active-style4 .tdm-header .sf-menu > .current-menu-ancestor > a,
.tdm-menu-active-style4 .tdm-header .sf-menu > .current-category-ancestor > a,
.tdm-menu-active-style4 .tdm-header .sf-menu > li > a:hover,
.tdm-menu-active-style4 .tdm-header .sf-menu > .sfHover > a{border-color:#51e2cd;}
.tdm-menu-active-style5 .tdm-header .td-header-menu-wrap .sf-menu > .current-menu-item > a,
.tdm-menu-active-style5 .tdm-header .td-header-menu-wrap .sf-menu > .current-menu-ancestor > a,
.tdm-menu-active-style5 .tdm-header .td-header-menu-wrap .sf-menu > .current-category-ancestor > a,
.tdm-menu-active-style5 .tdm-header .td-header-menu-wrap .sf-menu > li > a:hover,
.tdm-menu-active-style5 .tdm-header .td-header-menu-wrap .sf-menu > .sfHover > a{background-color:#51e2cd;}</style>
<style id="tdw-css-placeholder"></style>
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<body data-rsssl=1 class="post-template-default single single-post postid-920 single-format-standard food-manufacturing-plant global-block-template-1 td-health white-menu td-full-layout" itemscope="itemscope" itemtype="https://schema.org/WebPage">
<div class="td-scroll-up"><i class="td-icon-menu-up"></i></div><div class="td-menu-background"></div><div id="td-mobile-nav"> <div class="td-mobile-container">  <div class="td-menu-socials-wrap">  <div class="td-menu-socials"> <span class="td-social-icon-wrap"> <a target="_blank" href="#" title="Facebook"> <i class="td-icon-font td-icon-facebook"></i> </a> </span> <span class="td-social-icon-wrap"> <a target="_blank" href="#" title="Instagram"> <i class="td-icon-font td-icon-instagram"></i> </a> </span> <span class="td-social-icon-wrap"> <a target="_blank" href="#" title="Twitter"> <i class="td-icon-font td-icon-twitter"></i> </a> </span> <span class="td-social-icon-wrap"> <a target="_blank" href="#" title="Vimeo"> <i class="td-icon-font td-icon-vimeo"></i> </a> </span> <span class="td-social-icon-wrap"> <a target="_blank" href="#" title="Youtube"> <i class="td-icon-font td-icon-youtube"></i> </a> </span></div><div class="td-mobile-close"> <a href="#"><i class="td-icon-close-mobile"></i></a></div></div><div class="td-menu-login-section"> <div class="td-guest-wrap"> <div class="td-menu-avatar"><div class="td-avatar-container"><img alt='' src='https://secure.gravatar.com/avatar/?s=80&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/?s=160&#038;d=mm&#038;r=g 2x' class='avatar avatar-80 photo avatar-default' height='80' width='80'/></div></div><div class="td-menu-login"><a id="login-link-mob">Sign in</a></div></div></div><div class="td-mobile-content"> <div class="menu-main-menu-container"><ul id="menu-main-menu" class="td-mobile-main-menu"><li id="menu-item-285" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-first menu-item-285"><a href="https://www.345health.com/">หน้าแรก</a></li> <li id="menu-item-292" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-292"><a href="#">การดูแลสุขภาพ<i class="td-icon-menu-right td-element-after"></i></a> <ul class="sub-menu"> <li id="menu-item-287" class="menu-item menu-item-type-taxonomy menu-item-object-category current-post-ancestor current-menu-parent current-post-parent menu-item-287"><a href="https://www.345health.com/category/%e0%b8%aa%e0%b8%b8%e0%b8%82%e0%b8%a0%e0%b8%b2%e0%b8%9e%e0%b8%9c%e0%b8%b9%e0%b9%89%e0%b8%ab%e0%b8%8d%e0%b8%b4%e0%b8%87/">สุขภาพผู้หญิง</a></li> <li id="menu-item-288" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-288"><a href="https://www.345health.com/category/%e0%b8%aa%e0%b8%b8%e0%b8%82%e0%b8%a0%e0%b8%b2%e0%b8%9e%e0%b8%9c%e0%b8%b9%e0%b9%89%e0%b8%8a%e0%b8%b2%e0%b8%a2/">สุขภาพผู้ชาย</a></li> <li id="menu-item-291" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-291"><a href="https://www.345health.com/category/%e0%b8%aa%e0%b8%b8%e0%b8%82%e0%b8%a0%e0%b8%b2%e0%b8%9e%e0%b8%88%e0%b8%b4%e0%b8%95/">สุขภาพจิต</a></li> <li id="menu-item-286" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-286"><a href="https://www.345health.com/category/%e0%b9%80%e0%b8%97%e0%b8%84%e0%b8%99%e0%b8%b4%e0%b8%84%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b8%94%e0%b8%b9%e0%b9%81%e0%b8%a5%e0%b8%95%e0%b8%b1%e0%b8%a7%e0%b9%80%e0%b8%ad%e0%b8%87/">เทคนิคการดูแลตัวเอง</a></li> <li id="menu-item-290" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-290"><a href="https://www.345health.com/category/%e0%b9%80%e0%b8%97%e0%b8%84%e0%b8%99%e0%b8%b4%e0%b8%84%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b8%9b%e0%b9%89%e0%b8%ad%e0%b8%87%e0%b8%81%e0%b8%b1%e0%b8%99%e0%b9%82%e0%b8%a3%e0%b8%84/">เทคนิคการป้องกันโรค</a></li> <li id="menu-item-491" class="menu-item menu-item-type-taxonomy menu-item-object-category current-post-ancestor current-menu-parent current-post-parent menu-item-491"><a href="https://www.345health.com/category/%e0%b8%a8%e0%b8%b1%e0%b8%a5%e0%b8%a2%e0%b8%81%e0%b8%a3%e0%b8%a3%e0%b8%a1%e0%b8%84%e0%b8%a7%e0%b8%b2%e0%b8%a1%e0%b8%87%e0%b8%b2%e0%b8%a1/">ศัลยกรรมความงาม</a></li> </ul> </li> <li id="menu-item-289" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-289"><a href="https://www.345health.com/category/%e0%b8%ad%e0%b8%b2%e0%b8%ab%e0%b8%b2%e0%b8%a3%e0%b9%80%e0%b8%9e%e0%b8%b7%e0%b9%88%e0%b8%ad%e0%b8%aa%e0%b8%b8%e0%b8%82%e0%b8%a0%e0%b8%b2%e0%b8%9e/">อาหารเพื่อสุขภาพ</a></li> <li id="menu-item-293" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-293"><a href="https://www.345health.com/category/%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b8%ad%e0%b8%ad%e0%b8%81%e0%b8%81%e0%b8%b3%e0%b8%a5%e0%b8%b1%e0%b8%87%e0%b8%81%e0%b8%b2%e0%b8%a2/">การออกกำลังกาย</a></li> <li id="menu-item-490" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-490"><a href="https://www.345health.com/category/%e0%b8%a7%e0%b8%b4%e0%b8%98%e0%b8%b5%e0%b8%a5%e0%b8%94%e0%b8%99%e0%b9%89%e0%b8%b3%e0%b8%ab%e0%b8%99%e0%b8%b1%e0%b8%81/">วิธีลดน้ำหนัก</a></li> </ul></div></div></div><div id="login-form-mobile" class="td-register-section"> <div id="td-login-mob" class="td-login-animation td-login-hide-mob">  <div class="td-login-close"> <a href="#" class="td-back-button"><i class="td-icon-read-down"></i></a> <div class="td-login-title">Sign in</div><div class="td-mobile-close"> <a href="#"><i class="td-icon-close-mobile"></i></a></div></div><div class="td-login-form-wrap"> <div class="td-login-panel-title"><span>Welcome!</span>Log into your account</div><div class="td_display_err"></div><div class="td-login-inputs"><input class="td-login-input" type="text" name="login_email" id="login_email-mob" value="" required><label>your username</label></div><div class="td-login-inputs"><input class="td-login-input" type="password" name="login_pass" id="login_pass-mob" value="" required><label>your password</label></div><input type="button" name="login_button" id="login_button-mob" class="td-login-button" value="LOG IN">
<div class="td-login-info-text"> <a href="#" id="forgot-pass-link-mob">Forgot your password?</a></div><div class="td-login-register-link"></div></div></div><div id="td-forgot-pass-mob" class="td-login-animation td-login-hide-mob">  <div class="td-forgot-pass-close"> <a href="#" class="td-back-button"><i class="td-icon-read-down"></i></a> <div class="td-login-title">Password recovery</div></div><div class="td-login-form-wrap"> <div class="td-login-panel-title">Recover your password</div><div class="td_display_err"></div><div class="td-login-inputs"><input class="td-login-input" type="text" name="forgot_email" id="forgot_email-mob" value="" required><label>your email</label></div><input type="button" name="forgot_button" id="forgot_button-mob" class="td-login-button" value="Send My Pass"></div></div></div></div><div class="td-search-background"></div><div class="td-search-wrap-mob"> <div class="td-drop-down-search" aria-labelledby="td-header-search-button"> <form method="get" class="td-search-form" action="https://www.345health.com/">  <div class="td-search-close"> <a href="#"><i class="td-icon-close-mobile"></i></a></div><div role="search" class="td-search-input"> <span>Search</span> <input id="td-header-search-mob" type="text" value="" name="s" autocomplete="off" /></div></form>
<div id="td-aj-search-mob"></div></div></div><div id="td-outer-wrap" class="td-theme-wrap"> <div class="tdc-header-wrap">  <div class="td-header-wrap td-header-style-6"> <div class="td-header-top-menu-full td-container-wrap"> <div class="td-container td-header-row td-header-top-menu"> <div class="top-bar-style-1"> <div class="td-header-sp-top-menu"> <ul class="top-header-menu td_ul_login"><li class="menu-item"><a class="td-login-modal-js menu-item" href="#login-form" data-effect="mpf-td-login-effect">Sign in / Join</a><span class="td-sp-ico-login td_sp_login_ico_style"></span></li></ul></div><div class="td-header-sp-top-widget"> <span class="td-social-icon-wrap"> <a target="_blank" href="#" title="Facebook"> <i class="td-icon-font td-icon-facebook"></i> </a> </span> <span class="td-social-icon-wrap"> <a target="_blank" href="#" title="Instagram"> <i class="td-icon-font td-icon-instagram"></i> </a> </span> <span class="td-social-icon-wrap"> <a target="_blank" href="#" title="Twitter"> <i class="td-icon-font td-icon-twitter"></i> </a> </span> <span class="td-social-icon-wrap"> <a target="_blank" href="#" title="Vimeo"> <i class="td-icon-font td-icon-vimeo"></i> </a> </span> <span class="td-social-icon-wrap"> <a target="_blank" href="#" title="Youtube"> <i class="td-icon-font td-icon-youtube"></i> </a> </span></div></div><div id="login-form" class="white-popup-block mfp-hide mfp-with-anim"> <div class="td-login-wrap"> <a href="#" class="td-back-button"><i class="td-icon-modal-back"></i></a> <div id="td-login-div" class="td-login-form-div td-display-block"> <div class="td-login-panel-title">Sign in</div><div class="td-login-panel-descr">Welcome! Log into your account</div><div class="td_display_err"></div><div class="td-login-inputs"><input class="td-login-input" type="text" name="login_email" id="login_email" value="" required><label>your username</label></div><div class="td-login-inputs"><input class="td-login-input" type="password" name="login_pass" id="login_pass" value="" required><label>your password</label></div><input type="button" name="login_button" id="login_button" class="wpb_button btn td-login-button" value="Login">
<div class="td-login-info-text"><a href="#" id="forgot-pass-link">Forgot your password? Get help</a></div></div><div id="td-forgot-pass-div" class="td-login-form-div td-display-none"> <div class="td-login-panel-title">Password recovery</div><div class="td-login-panel-descr">Recover your password</div><div class="td_display_err"></div><div class="td-login-inputs"><input class="td-login-input" type="text" name="forgot_email" id="forgot_email" value="" required><label>your email</label></div><input type="button" name="forgot_button" id="forgot_button" class="wpb_button btn td-login-button" value="Send My Password">
<div class="td-login-info-text">A password will be e-mailed to you.</div></div></div></div></div></div><div class="td-header-menu-wrap-full td-container-wrap"> <div class="td-header-menu-wrap"> <div class="td-container td-header-row td-header-main-menu black-menu"> <div class="header-search-wrap"> <div class="td-search-btns-wrap"> <a id="td-header-search-button" href="#" role="button" class="dropdown-toggle" data-toggle="dropdown"><i class="td-icon-search"></i></a> <a id="td-header-search-button-mob" href="#" class="dropdown-toggle" data-toggle="dropdown"><i class="td-icon-search"></i></a></div><div class="td-drop-down-search" aria-labelledby="td-header-search-button"> <form method="get" class="td-search-form" action="https://www.345health.com/"> <div role="search" class="td-head-form-search-wrap"> <input id="td-header-search" type="text" value="" name="s" autocomplete="off" /><input class="wpb_button wpb_btn-inverse btn" type="submit" id="td-header-search-top" value="Search" /></div></form>
<div id="td-aj-search"></div></div></div><div id="td-header-menu" role="navigation"> <div id="td-top-mobile-toggle"><a href="#"><i class="td-icon-font td-icon-mobile"></i></a></div><div class="td-main-menu-logo td-logo-in-menu"> <a class="td-main-logo" href="https://www.345health.com/"> <img src="https://www.345health.com/wp-content/uploads/2016/05/LOGO-345HEALTH.png" alt="" title="HEALTH & FITNESS"/> <span class="td-visual-hidden">345Health</span> </a></div><div class="menu-main-menu-container"><ul id="menu-main-menu-1" class="sf-menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-first td-menu-item td-normal-menu menu-item-285"><a href="https://www.345health.com/">หน้าแรก</a></li> <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children td-menu-item td-normal-menu menu-item-292"><a href="#">การดูแลสุขภาพ</a> <ul class="sub-menu"> <li class="menu-item menu-item-type-taxonomy menu-item-object-category current-post-ancestor current-menu-parent current-post-parent td-menu-item td-normal-menu menu-item-287"><a href="https://www.345health.com/category/%e0%b8%aa%e0%b8%b8%e0%b8%82%e0%b8%a0%e0%b8%b2%e0%b8%9e%e0%b8%9c%e0%b8%b9%e0%b9%89%e0%b8%ab%e0%b8%8d%e0%b8%b4%e0%b8%87/">สุขภาพผู้หญิง</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category td-menu-item td-normal-menu menu-item-288"><a href="https://www.345health.com/category/%e0%b8%aa%e0%b8%b8%e0%b8%82%e0%b8%a0%e0%b8%b2%e0%b8%9e%e0%b8%9c%e0%b8%b9%e0%b9%89%e0%b8%8a%e0%b8%b2%e0%b8%a2/">สุขภาพผู้ชาย</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category td-menu-item td-normal-menu menu-item-291"><a href="https://www.345health.com/category/%e0%b8%aa%e0%b8%b8%e0%b8%82%e0%b8%a0%e0%b8%b2%e0%b8%9e%e0%b8%88%e0%b8%b4%e0%b8%95/">สุขภาพจิต</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category td-menu-item td-normal-menu menu-item-286"><a href="https://www.345health.com/category/%e0%b9%80%e0%b8%97%e0%b8%84%e0%b8%99%e0%b8%b4%e0%b8%84%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b8%94%e0%b8%b9%e0%b9%81%e0%b8%a5%e0%b8%95%e0%b8%b1%e0%b8%a7%e0%b9%80%e0%b8%ad%e0%b8%87/">เทคนิคการดูแลตัวเอง</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category td-menu-item td-normal-menu menu-item-290"><a href="https://www.345health.com/category/%e0%b9%80%e0%b8%97%e0%b8%84%e0%b8%99%e0%b8%b4%e0%b8%84%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b8%9b%e0%b9%89%e0%b8%ad%e0%b8%87%e0%b8%81%e0%b8%b1%e0%b8%99%e0%b9%82%e0%b8%a3%e0%b8%84/">เทคนิคการป้องกันโรค</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category current-post-ancestor current-menu-parent current-post-parent td-menu-item td-normal-menu menu-item-491"><a href="https://www.345health.com/category/%e0%b8%a8%e0%b8%b1%e0%b8%a5%e0%b8%a2%e0%b8%81%e0%b8%a3%e0%b8%a3%e0%b8%a1%e0%b8%84%e0%b8%a7%e0%b8%b2%e0%b8%a1%e0%b8%87%e0%b8%b2%e0%b8%a1/">ศัลยกรรมความงาม</a></li> </ul> </li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category td-menu-item td-mega-menu menu-item-289"><a href="https://www.345health.com/category/%e0%b8%ad%e0%b8%b2%e0%b8%ab%e0%b8%b2%e0%b8%a3%e0%b9%80%e0%b8%9e%e0%b8%b7%e0%b9%88%e0%b8%ad%e0%b8%aa%e0%b8%b8%e0%b8%82%e0%b8%a0%e0%b8%b2%e0%b8%9e/">อาหารเพื่อสุขภาพ</a> <ul class="sub-menu"> <li id="menu-item-0" class="menu-item-0"><div class="td-container-border"><div class="td-mega-grid"><div class="td_block_wrap td_block_mega_menu td_uid_1_5d9dad72b1ce8_rand td-no-subcats td_with_ajax_pagination td-pb-border-top td_block_template_1" data-td-block-uid="td_uid_1_5d9dad72b1ce8"><div id=td_uid_1_5d9dad72b1ce8 class="td_block_inner"><div class="td-mega-row"><div class="td-mega-span"> <div class="td_module_mega_menu td-animation-stack td_mod_mega_menu"> <div class="td-module-image"> <div class="td-module-thumb"><a href="https://www.345health.com/phyteney/" rel="bookmark" class="td-image-wrap" title="วิธีเช็ค Phyteney Triple s ของแท้ 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onclick="essb.window(&#39;https://www.facebook.com/sharer/sharer.php?u=https://www.345health.com/food-manufacturing-plant/&t=%E0%B8%AD%E0%B8%A2%E0%B8%B2%E0%B8%81%E0%B8%88%E0%B9%89%E0%B8%B2%E0%B8%87%E0%B9%82%E0%B8%A3%E0%B8%87%E0%B8%87%E0%B8%B2%E0%B8%99%E0%B8%9C%E0%B8%A5%E0%B8%B4%E0%B8%95%E0%B8%AD%E0%B8%B2%E0%B8%AB%E0%B8%B2%E0%B8%A3%E0%B9%80%E0%B8%AA%E0%B8%A3%E0%B8%B4%E0%B8%A1+%E0%B9%80%E0%B8%A3%E0%B8%B4%E0%B9%88%E0%B8%A1%E0%B8%95%E0%B9%89%E0%B8%99%E0%B8%AD%E0%B8%A2%E0%B9%88%E0%B8%B2%E0%B8%87%E0%B9%84%E0%B8%A3%E0%B8%A1%E0%B8%B5%E0%B8%84%E0%B8%B3%E0%B9%81%E0%B8%99%E0%B8%B0%E0%B8%99%E0%B8%B3%E0%B9%83%E0%B8%AB%E0%B9%89&#39;,&#39;facebook&#39;,&#39;356830389&#39;); return false;" target="_blank" rel="nofollow" class="nolightbox"><span class="essb_icon essb_icon_facebook"></span><span class="essb_network_name">Facebook</span></a><span class="essb_counter_hidden" data-cnt="15" data-cnt-short=""></span></li><li class="essb_item essb_link_line nolightbox"> <a href="https://social-plugins.line.me/lineit/share?url=https%3A%2F%2Fwww.345health.com%2Ffood-manufacturing-plant%2F" title="" onclick="essb.tracking_only('','line','356830389', true);" target="_self" rel="nofollow" class="nolightbox"><span class="essb_icon essb_icon_line"></span><span class="essb_network_name">Line</span></a></li><li class="essb_item essb_link_twitter nolightbox"> <a href="#" title="" onclick="essb.window(&#39;https://twitter.com/intent/tweet?text=%E0%B8%AD%E0%B8%A2%E0%B8%B2%E0%B8%81%E0%B8%88%E0%B9%89%E0%B8%B2%E0%B8%87%E0%B9%82%E0%B8%A3%E0%B8%87%E0%B8%87%E0%B8%B2%E0%B8%99%E0%B8%9C%E0%B8%A5%E0%B8%B4%E0%B8%95%E0%B8%AD%E0%B8%B2%E0%B8%AB%E0%B8%B2%E0%B8%A3%E0%B9%80%E0%B8%AA%E0%B8%A3%E0%B8%B4%E0%B8%A1+%E0%B9%80%E0%B8%A3%E0%B8%B4%E0%B9%88%E0%B8%A1%E0%B8%95%E0%B9%89%E0%B8%99%E0%B8%AD%E0%B8%A2%E0%B9%88%E0%B8%B2%E0%B8%87%E0%B9%84%E0%B8%A3%E0%B8%A1%E0%B8%B5%E0%B8%84%E0%B8%B3%E0%B9%81%E0%B8%99%E0%B8%B0%E0%B8%99%E0%B8%B3%E0%B9%83%E0%B8%AB%E0%B9%89&amp;url=https://www.345health.com/food-manufacturing-plant/&amp;counturl=https://www.345health.com/food-manufacturing-plant/&#39;,&#39;twitter&#39;,&#39;356830389&#39;); return false;" target="_blank" rel="nofollow" class="nolightbox"><span class="essb_icon essb_icon_twitter"></span><span class="essb_network_name">Twitter</span></a><span class="essb_counter_hidden" data-cnt="1" data-cnt-short=""></span></li></ul></div><p><strong>อยากมีอาหารเสริมเป็นแบรนด์ตัวเอง เริ่มต้นอย่างไร ที่จะใช้บริการรับผลิตอาหารเสริมมีคำแนะนำ</strong></p>
<p style="text-align: left;"><strong>          </strong>การเป็นเจ้าของธุรกิจในยุคนี้ทำได้ง่ายกว่าในอดีตมาก ดูเหมือนความสำเร็จรูปจะเกิดขึ้นทางการตลาด ไม่เว้นแม้แต่การจ้าง โรงงานผลิตอาหารเสริม ที่หากคุณต้องการเป็นเจ้าของแบรนด์ก็สามารถทำได้ไม่ยาก แต่จุดสำคัญกว่าคือ ทำอย่างไรให้อยู่ได้ในตลาดมากกว่า</p>
<p><strong>ดังนั้นจุดที่จะเริ่มต้นจึงจำเป็นต้องการการคิด ไตร่ตรองก่อนลงมือทำ ซึ่งคนที่จะเริ่มต้นควรคำนึงถึงเรื่องต่อไปนี้</strong></p>
<ol>
<li>สำรวจความต้องการของตลาด ตลาดอาหารเสริมในปัจจุบันมีด้วยกันหลายประเภท ตลาดด้านความงาม อาหารเสริมที่กินเพื่อช่วยให้ผิวพรรณเปล่งปลั่ง ลดอาการทางผิวหนัง อาหารเสริมลดน้ำหนัก อาหารเสริมเพื่อสุขภาพ บำรุงร่างกาย ป้องกันโรคเฉพาะทาง สมอง กล้ามเนื้อ มือใหม่อย่างคุณควรเลือกอะไร สิ่งที่แนะนำก็คือ เลือกในสิ่งที่คุณเองชอบและมีความสนใจเป็นพิเศษ เพราะสิ่งที่สนใจจะทำให้คุณมีความสุขในการทำ อย่าอยากทำตามคนอื่นเพื่อที่จะรู้สึกว่า ไม่ใช่ทาง ทำให้ต้องเริ่มต้นใหม่ แต่สิ่งที่คุณมีความรู้เป็นพื้นฐานอยู่แล้วจะทำให้คุณต่อยอดได้ง่าย</li>
<li>หลังจากเลือกแล้วว่าจะสร้างแบรนด์อาหารเสริมประเภทไหน ขั้นตอนต่อไป คือ กำหนดสรรพคุณที่ต้องการว่าอยู่ในระดับไหน เนื่องจากอาหารเสริมนั้นมีราคาสูง คุณต้องรู้กลุ่มเป้าหมาย เพื่อวางแนวทางคุณภาพ และราคาของผลิตภัณฑ์ ก่อนที่จะพิจารณาขั้นต่อไปคือเลือกโรงงานผลิต</li>
<li>หาโรงงานผลิต ควรเลือกโรงงานที่มีประสบการณ์ในการผลิตผลิตภัณฑ์เสริมอาหารที่คุณเลือกที่จะขาย โดยเช็คเกี่ยวกับผลงานที่เคยทำมา ซึ่งควรมีผู้เชี่ยวชาญเฉพาะด้าน รวมถึงมีบริการครบวงจร ที่จะทำให้คุณไม่เสียเวลาเมื่อติดต่อผลิตผลิตภัณฑ์และสร้างแบรนด์ตัวเอง</li>
<li>ร่วมปรึกษาวิจัยในการผลิต ในเมื่อใครๆ ก็สามารถมีแบรนด์เป็นของตัวเองได้โดยผ่านโรงงานผลิตสินค้าเหล่านี้ ดังนั้น คุณควรสร้างความแตกต่างในคุณภาพ จะได้มีโอกาสในการช่วงชิงตลาดสินค้าประเภทเดียวกัน โดยร่วมปรึกษากับทีมงานวิจัยของโรงงาน</li>
<li>กำหนดปริมาณ เลือกหีบห่อของสินค้า ก่อนการผลิต เนื่องจากปริมาณและรูปแบบของหีบห่อที่เลือกใช้มีผลต่อต้นทุนการผลิต คุณจึงต้องพิจารณาในเรื่องเหล่านี้ด้วย ซึ่งความต้องการของคุณเป็นอย่างหนึ่ง ความเป็นไปได้นั้นต้องมีการพูดคุยตกลงกับทางโรงงานในวงเงินที่คุณตั้งไว้สำหรับการลงทุนครั้งแรก ซึ่งผลิตภัณฑ์อาหารเสริมนั้น เบื้องต้นต้องใช้เงินลงทุนในระดับหลักหมื่นขึ้นไป</li>
<li>มีช่องทางการจำหน่าย โดยทั่วไป โรงงานที่ได้มาตรฐานและผลิตสินค้าในกลุ่มเหล่านี้ จะมีความรู้เรื่องการตลาดสินค้าประเภทนี้เป็นอย่างดี คุณสามารถจะปรึกษาเพื่อให้มีตัวช่วยเพิ่มขึ้นในเรื่องของการตลาดที่คุณอาจมีฐานลูกค้าเบื้องต้นอยู่แล้ว</li>
</ol>
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https://www.345health.com/wp-content/uploads/2019/01/sheep-690371_1920-218x150.jpg 218w" sizes="(max-width: 100px) 100vw, 100px" alt="" title="รกแกะ (Sheep Placenta) คืออะไร"/></a></div><div class="item-details"> <h3 class="entry-title td-module-title"><a href="https://www.345health.com/sheep-placenta/" rel="bookmark" title="รกแกะ (Sheep Placenta) คืออะไร">รกแกะ (Sheep Placenta) คืออะไร</a></h3> <div class="td-module-meta-info"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2019-01-04T15:17:58+00:00" >January 4, 2019</time></span></div></div></div></div></div></div></div><div class="td-pb-span4"> <div class="td_block_wrap td_block_7 td_uid_10_5d9dad72c6fb9_rand td-pb-border-top td_block_template_1 td-column-1 td_block_padding" data-td-block-uid="td_uid_10_5d9dad72c6fb9"><div class="td-block-title-wrap"><h4 class="block-title td-block-title"><span class="td-pulldown-size">POPULAR POSTS</span></h4></div><div id=td_uid_10_5d9dad72c6fb9 class="td_block_inner"> <div class="td-block-span12"> <div class="td_module_6 td_module_wrap td-animation-stack"> <div class="td-module-thumb"><a href="https://www.345health.com/rhinoplasty/" rel="bookmark" class="td-image-wrap" title="เสริมจมูก เลือกอย่างไรแบบไหนดีไม่ดี เรามีคำแนะนำ"><img onload="Wpfcll.r(this,true);" src="https://www.345health.com/wp-content/plugins/wp-fastest-cache-premium/pro/images/blank.gif" width="100" height="70" class="entry-thumb" data-wpfc-original-src="https://www.345health.com/wp-content/uploads/2016/06/eyes-933492_1920-100x70.jpg" data-wpfc-original-srcset="https://www.345health.com/wp-content/uploads/2016/06/eyes-933492_1920-100x70.jpg 100w, https://www.345health.com/wp-content/uploads/2016/06/eyes-933492_1920-218x150.jpg 218w" sizes="(max-width: 100px) 100vw, 100px" alt="" title="เสริมจมูก เลือกอย่างไรแบบไหนดีไม่ดี เรามีคำแนะนำ"/></a></div><div class="item-details"> <h3 class="entry-title td-module-title"><a href="https://www.345health.com/rhinoplasty/" rel="bookmark" title="เสริมจมูก เลือกอย่างไรแบบไหนดีไม่ดี เรามีคำแนะนำ">เสริมจมูก เลือกอย่างไรแบบไหนดีไม่ดี เรามีคำแนะนำ</a></h3> <div class="td-module-meta-info"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2016-06-10T05:39:49+00:00" >June 10, 2016</time></span></div></div></div></div><div class="td-block-span12"> <div class="td_module_6 td_module_wrap td-animation-stack"> <div class="td-module-thumb"><a href="https://www.345health.com/creamfactory/" rel="bookmark" class="td-image-wrap" title="จะจ้างโรงงานผลิตครีม ทำแบรนด์ของตัวเอง เริ่มต้นอย่างไรมีคำตอบ"><img onload="Wpfcll.r(this,true);" src="https://www.345health.com/wp-content/plugins/wp-fastest-cache-premium/pro/images/blank.gif" width="100" height="70" class="entry-thumb" data-wpfc-original-src="https://www.345health.com/wp-content/uploads/2016/06/cream-621340_1920-100x70.jpg" data-wpfc-original-srcset="https://www.345health.com/wp-content/uploads/2016/06/cream-621340_1920-100x70.jpg 100w, https://www.345health.com/wp-content/uploads/2016/06/cream-621340_1920-218x150.jpg 218w" sizes="(max-width: 100px) 100vw, 100px" alt="" title="จะจ้างโรงงานผลิตครีม ทำแบรนด์ของตัวเอง เริ่มต้นอย่างไรมีคำตอบ"/></a></div><div class="item-details"> <h3 class="entry-title td-module-title"><a href="https://www.345health.com/creamfactory/" rel="bookmark" title="จะจ้างโรงงานผลิตครีม ทำแบรนด์ของตัวเอง เริ่มต้นอย่างไรมีคำตอบ">จะจ้างโรงงานผลิตครีม ทำแบรนด์ของตัวเอง เริ่มต้นอย่างไรมีคำตอบ</a></h3> <div class="td-module-meta-info"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2016-06-10T04:47:26+00:00" >June 10, 2016</time></span></div></div></div></div><div class="td-block-span12"> <div class="td_module_6 td_module_wrap td-animation-stack"> <div class="td-module-thumb"><a href="https://www.345health.com/acne-clog-up/" rel="bookmark" class="td-image-wrap" title="เทคนิครักษาสิวอุดตัน แบบง่ายๆทำได้ด้วยตัวเอง"><img onload="Wpfcll.r(this,true);" src="https://www.345health.com/wp-content/plugins/wp-fastest-cache-premium/pro/images/blank.gif" width="100" height="70" class="entry-thumb" data-wpfc-original-src="https://www.345health.com/wp-content/uploads/2016/06/toner-906142_1920-100x70.jpg" data-wpfc-original-srcset="https://www.345health.com/wp-content/uploads/2016/06/toner-906142_1920-100x70.jpg 100w, https://www.345health.com/wp-content/uploads/2016/06/toner-906142_1920-300x208.jpg 300w, https://www.345health.com/wp-content/uploads/2016/06/toner-906142_1920-768x533.jpg 768w, https://www.345health.com/wp-content/uploads/2016/06/toner-906142_1920-1024x711.jpg 1024w, https://www.345health.com/wp-content/uploads/2016/06/toner-906142_1920-218x150.jpg 218w, https://www.345health.com/wp-content/uploads/2016/06/toner-906142_1920-696x483.jpg 696w, https://www.345health.com/wp-content/uploads/2016/06/toner-906142_1920-1068x741.jpg 1068w, https://www.345health.com/wp-content/uploads/2016/06/toner-906142_1920-605x420.jpg 605w" sizes="(max-width: 100px) 100vw, 100px" alt="" title="เทคนิครักษาสิวอุดตัน แบบง่ายๆทำได้ด้วยตัวเอง"/></a></div><div class="item-details"> <h3 class="entry-title td-module-title"><a href="https://www.345health.com/acne-clog-up/" rel="bookmark" title="เทคนิครักษาสิวอุดตัน แบบง่ายๆทำได้ด้วยตัวเอง">เทคนิครักษาสิวอุดตัน แบบง่ายๆทำได้ด้วยตัวเอง</a></h3> <div class="td-module-meta-info"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2016-06-10T05:59:46+00:00" >June 10, 2016</time></span></div></div></div></div></div></div></div><div class="td-pb-span4"> <div class="td_block_wrap td_block_popular_categories td_uid_11_5d9dad72ca6ce_rand widget widget_categories td-pb-border-top td_block_template_1" data-td-block-uid="td_uid_11_5d9dad72ca6ce"><div class="td-block-title-wrap"><h4 class="block-title td-block-title"><span class="td-pulldown-size">POPULAR CATEGORY</span></h4></div><ul class="td-pb-padding-side"><li><a href="https://www.345health.com/category/%e0%b9%80%e0%b8%97%e0%b8%84%e0%b8%99%e0%b8%b4%e0%b8%84%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b8%94%e0%b8%b9%e0%b9%81%e0%b8%a5%e0%b8%95%e0%b8%b1%e0%b8%a7%e0%b9%80%e0%b8%ad%e0%b8%87/"><span class="td-cat-name">เทคนิคการดูแลตัวเอง</span><span class="td-cat-no">159</span></a></li><li><a href="https://www.345health.com/category/%e0%b8%aa%e0%b8%b8%e0%b8%82%e0%b8%a0%e0%b8%b2%e0%b8%9e%e0%b8%9c%e0%b8%b9%e0%b9%89%e0%b8%ab%e0%b8%8d%e0%b8%b4%e0%b8%87/"><span class="td-cat-name">สุขภาพผู้หญิง</span><span class="td-cat-no">137</span></a></li><li><a href="https://www.345health.com/category/%e0%b8%aa%e0%b8%b8%e0%b8%82%e0%b8%a0%e0%b8%b2%e0%b8%9e%e0%b8%9c%e0%b8%b9%e0%b9%89%e0%b8%8a%e0%b8%b2%e0%b8%a2/"><span class="td-cat-name">สุขภาพผู้ชาย</span><span class="td-cat-no">127</span></a></li><li><a href="https://www.345health.com/category/%e0%b9%80%e0%b8%97%e0%b8%84%e0%b8%99%e0%b8%b4%e0%b8%84%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b8%9b%e0%b9%89%e0%b8%ad%e0%b8%87%e0%b8%81%e0%b8%b1%e0%b8%99%e0%b9%82%e0%b8%a3%e0%b8%84/"><span class="td-cat-name">เทคนิคการป้องกันโรค</span><span class="td-cat-no">103</span></a></li><li><a href="https://www.345health.com/category/%e0%b8%a8%e0%b8%b1%e0%b8%a5%e0%b8%a2%e0%b8%81%e0%b8%a3%e0%b8%a3%e0%b8%a1%e0%b8%84%e0%b8%a7%e0%b8%b2%e0%b8%a1%e0%b8%87%e0%b8%b2%e0%b8%a1/"><span class="td-cat-name">ศัลยกรรมความงาม</span><span class="td-cat-no">53</span></a></li><li><a href="https://www.345health.com/category/%e0%b8%ad%e0%b8%b2%e0%b8%ab%e0%b8%b2%e0%b8%a3%e0%b9%80%e0%b8%9e%e0%b8%b7%e0%b9%88%e0%b8%ad%e0%b8%aa%e0%b8%b8%e0%b8%82%e0%b8%a0%e0%b8%b2%e0%b8%9e/"><span class="td-cat-name">อาหารเพื่อสุขภาพ</span><span class="td-cat-no">46</span></a></li><li><a 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